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Vegan Thyroid Diet – A Complete Guide

Vegan & Thyroid

Vegan Thyroid Diet There is a growing awareness that a vegan diet decreases morbidity and mortality associated with a range of chronic diseases, such as thyroid diseases. However, there are concerns that vegetarian diets may be low in calcium, vitamin D, vitamin B12, and zinc [1]. Another critical nutrient is iodine which is found mainly … Read moreVegan Thyroid Diet – A Complete Guide